Wondering why the same thing keeps making you cry? Don’t jus..
Added 2025-07-19 01:51:34 +0000 UTCWondering why the same thing keeps making you cry? Don’t just look at your reaction, look at your expectation. Often we’re upset not by what happened, but by what we hoped for. Like “they should’ve understood” or “I needed support but never asked.” Spotting that hidden hope is step one to feeling better.
Telling you this as someone finishing their psychology masters degree 🖤
