A balanced dinner is not a diet, but self-care đ
I love the moment when the day fades away and the plate is a harmony of taste and benefits. Something protein, something green, something warm - and the world immediately becomes calmer.
For me, dinner is not just a meal. It's a ritual where I choose myself. I choose health, lightness and pleasure. đœïžâš
I like to keep it simple:
đ„ some vegetables
đ a source of protein
đ complex carbohydrates
đ« and a little bit of good fat
And most importantly - love for what I eat and how I do it đ«