

Hey guys! Check out one of morning Sauna ab routines after m..
Added 2024-02-22 23:03:39 +0000 UTCHey guys! Check out one of morning Sauna ab routines after my cardio. I usually do this 2 to 3 times per week!!! -Sauna Ab Routine- Reverse crunches - 10-15 Russian Twist- 20-30 secs Crunches- 10-15 Center plank- 20-30 secs 2-3 rounds