


Chatty Nude diary! Have you ever considered framing "nerves" as excitement instead? Idk seems worth experimenting with 🤷♀️
I think in best case, it's great to have a routine to get you in the zone. But maybe at times when you aren't able to, or you find yourself nervous, try framing it as excitement and see if that feels any better. I tried to try test it out today... it made me laugh, which seems like a good sign