Some shots after Fridays lift. Did some quick tricep and che..
Added 2021-08-15 18:04:52 +0000 UTCSome shots after Fridays lift. Did some quick tricep and chest work 4 sets of bench 4 sets of machine chest press 2 sets of close grip bench 4 sets of tricep pressdowns 2 sets of over head tricep extensions 2 sets of dips until failure
