

Well it is warm and beautiful outside ππ» I am taking my pups out and then shower! Are you telling yourself Kind things today babe? My very wise friend once told me to repeat these words anytime I was feeling some way: πΈ I am beautiful. I am blissful. I am bountiful. What we tell ourselves daily gets wired in (facts: itβs called neuroplasticity π) so just reminding you to be kind to yourself babe! You are amazing ~ πππ