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It’s circuit Sunday!!! Improve your oxygen and bloodflow wit..

It’s circuit Sunday!!! Improve your oxygen and bloodflow with these simple workouts: 1. Quarter squat 2. Plank leg raises 3. Jump squats 4. Shoulder taps 5. Jump lunges Rotate these exercises for a full body burnout 🤪

It’s circuit Sunday!!!
Improve your oxygen and bloodflow wit..

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