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Planks are my favorite body weight exercise for my upper bod..

Planks are my favorite body weight exercise for my upper body 💪🏼 They work your shoulders, triceps, and forearms! They’re so versatile because you can do so many different plank variations! It’s also great for core stabilization and strengthening. Do you have a favorite type of plank?

Planks are my favorite body weight exercise for my upper bod..

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