The morning starts with a cup of tea ๐ต and 30 minutes of yog..
Added 2025-02-09 16:09:10 +0000 UTCThe morning starts with a cup of tea ๐ต and 30 minutes of yoga ๐งโโ๏ธ. Inhale, exhale, smooth stretches - this is my morning routine. Even if it's raining outside ๐ง๏ธ, it's always bright inside โ๏ธ. Yoga not only helps to keep the body toned ๐ช but it also helps to put me in a positive mood ๐. Such a moment of stillness and harmony ๐๏ธ is important to me ๐