Awesome boxing workout. My Fitbit said my max heart rate was 195...I think it lied to meπ€£. Tho I do know it was up there. Went overboard on the pics. Will say some things aren't as large as they appear π...I don't think my arm muscles are as big. I still think they look chunky when they are resting at my sideπ¬. You can see the calves firing away again. 1 hr boxing & 20min on elliptical π