Showing off the back muscles 😘
Showing off the back muscles 😘
2023-10-15 03:07:08 +0000 UTC View Post
fitcountryclassy posts
Got the day off today. No, not doing much. I still got up ea..
Got the day off today. No, not doing much. I still got up early and did my workout. Funny thing I mistakenly did Wed’s workout yesterday vs Tues (arms & abs). Yesterday was boxing class. Soooo what was today’s workout…arms and AB’s😬 …I went ahead and did both that’s why over an hour 😄. My arms definitely felt jacked! Also saw this page where I can get sweat pants with Toby’s face put on them…I’m definitely going to get some. May change the picture on them, but was just testing and did screenshot.
2023-10-13 17:24:43 +0000 UTC View Post
I know y’all may think this is me being “obsessive” or too o..
I know y’all may think this is me being “obsessive” or too observant, but… so you all know I work out, right?🤭😂. Of course you do. I do so with intent and purpose. And those things change depending on various factors. So I’ve really been focusing on building lean muscle mass for greater definition. So when I strength train lately it’s about hypertrophy, progressive overload, going to failure. Working in super sets or drop sets or whatever else the trainer has planned (She’s free and online). I have issues with my legs (don’t like the cellulite and excess skin😔😖), surgery can’t help anymore so I’m left with kinda filling in the excess skin that surgery couldn’t remove. I’m putting a picture of my leg in B&W so you can see the cut I’m getting along my quad muscles, eeks squeal for joy. Also, I’m getting the nice cut on the upper side of my ass😁 also seen in the pic. It’s very hard to capture those nuances in pictures 🙄
2023-10-11 16:22:05 +0000 UTC View Post
Tease you Tuesday. Tight season has begun. I know how some o..
Tease you Tuesday. Tight season has begun. I know how some of you love tights 😘
2023-10-10 12:59:32 +0000 UTC View PostJust got say…I wasn’t digging my outfit for some reason 😕
Just got say…I wasn’t digging my outfit for some reason 😕
2023-10-10 02:30:29 +0000 UTC View PostWorked most of the day today. My big deadline for monthly fi..
Worked most of the day today. My big deadline for monthly financials are due to corporate by Tues afternoon. Think I’ll take Fri off… I need it. Also need a nice long relaxing massage! The few times I’ve gotten one the person always wants to talk 🙄
2023-10-08 03:01:46 +0000 UTC View Post
Ran at the end of my workout, sweated alittle 😏. I really ne..
Ran at the end of my workout, sweated alittle 😏. I really needed the endorphin boost…it didn’t help much today 😔. Not gonna lie. I’m struggling.
2023-10-05 01:25:09 +0000 UTC View Post
I promise I will message back all those that offered their k..
I promise I will message back all those that offered their kind words and support. It just may be over several more days when I get to write back😘
2023-10-03 00:46:06 +0000 UTC View PostMaking the decision to have Toby put to sleep was difficult ..
Making the decision to have Toby put to sleep was difficult and necessary. The tumor had robbed him suddenly of his sight weeks ago and had taken the last of his personality. I knew we did absolutely everything we could for him from vet visits and specialists to ultrasounds and MRI. When we learned most of what was going on with him stemmed from the pituitary tumor we were fully invested making the appointment with the oncologist to proceed with CT scan and begin radiation treatments despite the $10-12k price tag…that didn’t even matter the ex and I wanted our boy. He was having trouble getting up on his own on slick floors and leaving him 5+hrs if he’s not able to get water would cause more damage. After speaking with the oncologist Wed about our concerns, she was hoping the steroid would offer some relief. She then said if the radiation treatment did help, it would be months if the tumor responded to the treatment at all. With those words I knew exactly what had to be done. Hardest part was waiting the two whole days knowing they were going to be his last and that my baby would be gone. After I moved out he was all I had. We spent so much time together. He was my everything…my running partner for years, paddle boarding partner, my best friend. I’m going to forever miss him. My aches so much🥺😭. I will get through this, but this one hurts more than any tragedy other than losing my mom. 😭😭😭😭😭. Thanks for being patient with me. I’m back at work tomorrow so I’ll be posting some pictures tomorrow. Honestly, the distraction of work helps me move forward, even if it’s just baby steps. Workouts also help with the dose of endorphin boosts. Thanks for Al that have been checking in on me, I just haven’t been in the best headspace to reply to messages yet. I sincerely hope you understand
2023-10-01 17:40:25 +0000 UTC View PostThis is going to be the last post for a few days. I’m spendi..
This is going to be the last post for a few days. I’m spending my time with Toby in his last couple days 😩😭. I’ve made the difficult decision that it’s time to let him go😫😭. Please be patient with me during this very difficult time please 😘
2023-09-28 00:47:29 +0000 UTC View PostLong day at work. 😘 I’m off to bed. Sweet dreams. I promise ..
Long day at work. 😘 I’m off to bed. Sweet dreams. I promise if I didn’t respond to your message today, I will sometime tomorrow. I really appreciate you taking the time to message me 😋
2023-09-27 03:00:07 +0000 UTC View PostHope you had a great Monday and you started your week off we..
Hope you had a great Monday and you started your week off well 😘
2023-09-26 01:54:44 +0000 UTC View Post
Worked out the awesome back muscles. That ass doesn’t look t..
Worked out the awesome back muscles. That ass doesn’t look too shabby either 😁. Just gonna chill at home 😙
2023-09-23 17:05:55 +0000 UTC View Post
Sorry, no morning pics. I ended up running late this morning..
Sorry, no morning pics. I ended up running late this morning. I showed up for boxing class an no one showed up to open. I was pissed!!! I’m such a creature of habit and when you fuck with my workout routine…I’m a pain in the ass about my workout routine and hate disruption to the routine. Yea, I admit I’m anal about my workouts. 😬. People wonder how I stay motivated to workout everyday. Well, it’s simple…I go anyway…I don’t even ask myself the question if I “feel” like working out, I just do it. And that’s what it takes, consistency! Do I enjoy getting up before 5am, no, but I do it regardless. Doesn’t matter if I didn’t get to bed before midnight or 2 am or my regular 10.30…I still work out🤨. Plus workouts help with my stress relief and saves my sanity 😆.
2023-09-22 02:00:58 +0000 UTC View Post
Damn look at those leg muscles. And I know there’s some guys..
Damn look at those leg muscles. And I know there’s some guys that are jealous of my calves 😄😘
2023-09-20 02:02:50 +0000 UTC View Post
How you like the glasses? I actually should wear glasses. Ho..
How you like the glasses? I actually should wear glasses. However my vain self doesn’t wear them outside of work. 😄🙃
2023-09-19 01:55:22 +0000 UTC View Post
Sunday casual and no makeup 😌 Finally cool enough to break o..
Sunday casual and no makeup 😌 Finally cool enough to break out the jeans
2023-09-18 13:54:48 +0000 UTC View PostNothing too special, just getting ready for bed. Thought I’d..
Nothing too special, just getting ready for bed. Thought I’d show off my glutes to ya😘 and tease some.
2023-09-16 03:36:26 +0000 UTC View Post
